This project is a photo story which explores the complicated process of becoming and staying healthy and the lengths to which one young man goes through to achieve the body he desires. Whilst this project is of only one man, it is representative of the process through which many young students go through, often on a daily basis given the enormous pressure to conform to societal expectations. 

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The story begins within the pre-preparation, continues with a variety of exercises conducted in the gym and finishes with some of the post-workout procedures.